Monday, May 19, 2008 7:00 PM
Recording artist Phil Jones returns to All Souls to lead this workshop on the use of breath and sound to enhance the practice of meditation. Participants will learn to use the didgeridoo, an Australian aboriginal instrument, to clear away the mind’s subconscious chatter and to establish a peaceful mental state in which purposeful thoughts and intentions can easily emerge.
All participants will be provided an authentic didgeridoo to play during the workshop. No musical experience is necessary. Didgeridoos and meditation CDs will be available for purchase at the end of the program.
Space is limited. Reserve your spot today. For more information, contact Brian Cross, ARE coordinator, at 743-2805, ext. 503.